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Top 6 first foods for BLW or puree fed babies

Many parents are excited to start solid foods with their babies, eager to see their messy faces as they stuff new foods into their mouths or get sloppy with spoon-fed purees.  But the choices can be overwhelming… where to begin in this delicious solid foods journey???  In this post, I review my top 6 starter foods, whether following BLW or traditional spoon fed purees. Continue reading “Top 6 first foods for BLW or puree fed babies”

Top 5 reasons your kid isn’t eating (and what to do about it)

One of the most common questions I get from parents is “how do I get my picky kid to eat more/better/veggies/*insert thing you want them to eat here*”.  Young children can be very mysterious when it comes to food, and a lot of it stems simply from being unable to communicate what they really want to say.  Sometimes your kids simply don’t eat at all for some reason, leading to tremendous frustration from parents who just want their kids to be nourished and well-fed.  Here I have listed some of the top 5 reasons that kids might not be eating, and some strategies to overcome the dinnertime drama. Continue reading “Top 5 reasons your kid isn’t eating (and what to do about it)”