This post is the fourth in a series about our experience of living with food allergies. Today I’ll share our experience moving up the “egg ladder” over the last year and our next steps. Continue reading “Our Journey with Food Allergies – A new reality”
Starting solids is a very exciting time for parents. Whether choosing purees (traditional feeding) or BLW (baby led weaning), the top concern for most parents is always choking. Babies often gag as they learn this new skill, which can be scary! But knowing the difference between gagging and choking, and how to reduce choking risk, can be life-saving.
This post will help you and other caregivers to understand the differences between gagging and choking, what to expect, what to do and what NOT to do to reduce choking risk. Continue reading “Gagging and Choking – Know the difference!”
Have you heard the phrase “Food before one is just for fun!”? It’s a common idea that the food that you give to babies under 1 year old aren’t meant to meet their nutrition needs, since they’ll get all of that through breastmilk or formula. Rather, the food that we give babies who are learning to eat solids while also being breast or formula fed is just for FUN! Oh boy… Continue reading “5 Reasons That Food Before One is NOT Just for Fun”
Brrrr, it’s cold outside! This time of year has me craving warm, hearty soups, stews, curries, and anything else that will make me feel warm and cozy inside, like a big hug in a warm blanket… except I can eat it. Continue reading “Curry Roasted Butternut Squash and Lentil Soup”
It can be really hard for a parent to figure out if their baby is getting enough breastmilk. After all, with a bottle you can clearly see the volume they are drinking, whereas you can’t see through a breast or measure how much is taken! (well, you can, but not as easily). When it seems that baby is fussy and crying all the time, and wanting to eat ALL THE TIME, moms begin to feel the fear. It’s a fear that most moms will have at least once in their breastfeeding journey, and is one of the top reasons why they may choose to stop breastfeeding altogether: my baby isn’t getting enough (or, as a postpartum mom might think: I’m failing and not supplying enough for my baby). In this post, we’ll look at how you can tell if a baby is getting enough, and what to do (or not to do) to increase your supply if you’re concerned. Continue reading “Is my baby getting enough breastmilk?”